Recommendation Frequency for MLD Treatments

At Neria Massage Therapy, we recommend starting Manual Lymphatic Drainage (MLD) sessions two to three times per week for most cases—particularly for individuals recovering from post-cosmetic surgery or managing health conditions related to the lymphatic system. This initial frequency is generally advised for a duration of two to three weeks, allowing the body to begin restoring proper lymphatic flow and function.

The lymphatic system plays a vital role in detoxification, immune support, and fluid balance. When it becomes sluggish, congested, or impaired—whether due to surgery, injury, or chronic health conditions—it requires targeted support to stimulate recovery and reestablish normal drainage pathways.

Unlike traditional massage therapy, MLD is a specialized therapeutic technique designed to work with the body’s natural fluid movement rather than deep tissue structures. While it offers a deeply relaxing experience, its primary purpose is to facilitate the gentle mobilization of lymphatic fluids throughout the body, promoting healing, reducing swelling, and enhancing overall wellness.

How Often Should You Get MLD Treatments?

At Neria Massage Therapy, we often recommend starting Manual Lymphati Drainage (MLD) sessions

about two to three times per week—especially if you’re recovering from cosmetic surgery or managing a health condition that affects your lymphatic system. Keeping this routine for the first two to three weeks helps your body get the support it needs to restore balance and flow.

Your lymphatic system works quietly behind the scenes every day, helping clear waste, support your immune system, and keep your body’s fluids in harmony. But when it becomes sluggish, blocked, or congested, it can’t do its job properly. That’s when MLD makes a big difference—it helps “reset” your system and encourages natural detoxification and healing.

It’s important to remember that MLD isn’t a typical massage. While it feels soothing and relaxing, it’s a gentle, precise technique designed to work with your body’s natural rhythm. The focus isn’t on deep pressure—it’s on stimulating the lymphatic flow that helps reduce swelling, ease discomfort, and support your body’s recovery from within.

Your healing journey starts here at Neria Massage Therapy. Whether you’re recovering from surgery, managing swelling, or simply looking to feel lighter and more balanced, we’re here to guide you every step of the way. Book your session today and let your body experience the restorative power of MLD.

What Is the Difference Between Traditional MLD and Brazilian MLD?

While both Traditional Manual Lymphatic Drainage (MLD) and Brazilian MLD share the same foundational goal of stimulating the lymphatic system, their approaches and overall benefits differ in scope and intensity.

Traditional MLD is a gentle, therapeutic technique primarily focused on stimulating lymphatic flow to promote detoxification, reduce swelling, and support the body’s natural immune function. It uses slow, rhythmic, and precise hand movements to encourage the drainage of lymph fluid toward the lymph nodes, helping to relieve congestion and improve internal balance.

In contrast, Brazilian MLD incorporates the core principles of traditional lymphatic drainage but combines them with more dynamic and stimulating techniques that enhance circulation, tissue regeneration, and recovery. This approach not only promotes lymphatic flow but also improves blood circulation, boosts cellular oxygenation, supports tissue repair, and contributes to hydrating the skin and enhancing its tone and texture. The result is a technique that offers both therapeutic and aesthetic benefits, leaving the body feeling lighter, rejuvenated, and visibly more contoured.

Your healing journey starts here!